Gentle Care for Moms-to-Be with Prenatal Massage
Safe, nurturing prenatal massage relieves back pain, reduces swelling, and promotes relaxation for expectant mothers and their developing babies.
Our Prenatal Massage Service Options
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Enjoy a tailored 60-minute prenatal massage designed for maternal comfort and safety.
Prenatal Massage – 60 Mins
$80.00A comforting and safe 60-minute massage administered by a specially trained therapist. It is designed to alleviate the unique aches and discomforts associated with pregnancy, such as leg cramps and lower back pain. Special positioning ensures comfort and safety for both mother and baby throughout the session.
Why Choose Our Prenatal Massage
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Specialized care and expert therapists ensure safe, soothing treatments for pregnant clients.
Certified Prenatal Therapists
Licensed therapists trained in pregnancy techniques provide safe positioning and pressure adjustments to protect mother and baby throughout each session.
Comfort-Focused Positioning
Custom pillows and side-lying techniques reduce pressure on the abdomen while optimizing relaxation and spinal support.
Relief for Common Discomforts
Gentle massage eases lower back pain, leg cramps, and fluid retention, improving circulation and daily comfort.
Relaxation and Well-being
Soothing touch calms the nervous system, reduces stress hormones, and supports emotional well-being during pregnancy.
What Our Clients Say
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Read testimonials from our satisfied customers
Life changing experience at Essentials of Sarasota. I had so much pain in my neck, shoulde...more
Louise did a great massage. Will be returning.
I have a massage with Kristen and is was perfect! He's was so sweet and very strong. Will ...more
Elle is just amazing, every time! Had a perfect, relaxing facial today. Highly recommend!
Had a 90 minute amazing full body massage with Kristen. She worked on my tight neck and sh...more
I had an amazing massage today @ Essentials massage & Facials day spa. My boyfriend and I ...more
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Prenatal Massage Frequently Asked Questions
Answers to common questions about prenatal massage safety, timing, and what to expect.
Prenatal massage is generally safe when performed by therapists trained in pregnancy techniques. Most clients can enjoy treatments throughout pregnancy, but we recommend consulting your obstetrician if you have high-risk conditions, preeclampsia, or recent complications before booking a session.
Many clients begin prenatal massage in the second trimester when early nausea subsides, but benefits can be experienced at any stage. We adapt techniques to each trimester; consult your healthcare provider if you have concerns about timing or specific medical conditions.
Your session includes a consultation, gentle, pregnancy-safe techniques, and comfortable side-lying positioning with pillows. The therapist avoids deep abdominal pressure and adjusts strokes to your comfort, focusing on areas like the back, hips, legs, and feet for relief and relaxation.
Generally no, a doctor's note isn't required for routine prenatal massage. However, if you have a high-risk pregnancy, complications, or specific medical concerns, we may ask for clearance from your healthcare provider to ensure safety.
Frequency depends on your comfort and needs—many clients schedule weekly or biweekly sessions for ongoing relief. We recommend discussing goals and any medical considerations with your therapist to create a safe, personalized treatment plan.
Yes—certain conditions like preeclampsia, uncontrolled high blood pressure, deep vein thrombosis, significant bleeding risk, or recent miscarriage may contraindicate massage. Always inform your therapist and consult your healthcare provider if you have any pregnancy-related concerns before booking.