Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage – 120 Mins.

Deep Tissue Massage involves using firm pressure and slow strokes to reach deeper layers of muscle and fascia, which helps relieve tension.

While you may experience some discomfort during the massage, it should not be painful. Communicate with your therapist to adjust pressure.

Arrive hydrated and avoid heavy meals before your session. Communicating your needs to the therapist can enhance your experience.

For chronic tension, a weekly or bi-weekly session is recommended. However, individual needs may vary based on activity levels.

Absolutely! During your session, you can indicate areas of tension or discomfort, allowing the therapist to tailor the treatment.

You may feel soreness after your session, similar to after a workout. Drinking water and gentle stretching can aid recovery.