Frequently Asked Questions

Get answers to common questions about Cranial Sacral Therapy – 90 Mins.

During your 90-minute session, you can expect gentle, light pressure applied to your head and spine, creating a serene atmosphere for relaxation.

No, Cranial Sacral Therapy involves light touch and is designed to be soothing and comfortable, leaving you relaxed and rejuvenated.

The frequency depends on your individual needs, but many clients benefit from sessions every few weeks or as needed for relief.

Yes, Cranial Sacral Therapy is suitable for all ages and can assist in various conditions, including headaches, stress, and fatigue.

After your session, drink plenty of water, take it easy, and allow your body to integrate the therapeutic effects of the treatment.

While similar to massage, Cranial Sacral Therapy focuses on the central nervous system and uses lighter pressure, targeting fluid flow and tension.