Frequently Asked Questions

Get answers to common questions about Cranial Sacral Therapy – 60 Mins.

During the session, you’ll lie on a comfortable table while a practitioner uses gentle touch to manipulate your cranial and spinal areas.

No, the treatment involves gentle techniques; most clients find it relaxing and soothing, often falling asleep during the session.

The frequency can vary, but many clients find a monthly session is beneficial, especially if experiencing chronic issues.

Anyone experiencing headaches, stress, anxiety, or recovery from injury can benefit. It's safe for both adults and children.

Arrive hydrated and aim to wear loose, comfortable clothing. Discuss any specific concerns with your therapist beforehand.

Yes, Cranial Sacral Therapy is effective in relieving tension not only in the head but throughout the entire body, promoting relaxation.